This evening course is run over 5 weeks and is suitable for people who have completed the Basic Meditation and/or the Meditation for Self Development classes.
It is ideal for people who wish to focus on seeking change and fulfilment through self-discovery and deeper personal growth. Living life and actually loving your life can become a natural way of being.
Based on 5 specifically selected characteristics from Maslow’s Hierachy of Needs, embark on a journey of self-awareness and understanding. This course Includes meditation, tools for self understanding and stress release. Become the best possible version of yourself.
Contact Cynthia for upcoming class details.
Full fee $100. Early Bird fees may apply.
Cynthia Helbig is a member of the International Meditation Teacher Trainers Association (IMTTA) and the International Teachers Meditation Association (IMTA) and has been teaching meditation for over 8 years.