Monday Mini Meditations





Welcome to the last Monday Mini Meditation for 2016.  I have decided to give myself a little break over Christmas, but I will be back in your inbox on Monday 2nd January 2017.

We have big energies at the moment not only with Christmas around the corner, but a gorgeous full moon last week and the summer solstice (or winter solstice in the Northern Hemisphere) on Wednesday the 21st.

Perhaps you feel your own energies are swirling a little more than usual at the moment, and staying grounded and balanced takes a bit more effort.

Just remember to breathe through it all and to let the energies flow through you as much as possible.  If they do stick, then use relaxation meditation or a walk in nature for release.

And over Christmas use 25-tips-to-meditate-without-really-trying to keep calm, relaxed and positive in the midst of any circumstances.  It is achievable to experience a merry meditative Christmas.

Next year I have some great things in the pipeline.  I plan to record a number of new meditations that will be available in my shop, including a world healing meditation that was gifted to me in a group meditation.  If you are local, I am teaching a class at Riverdell Spiritual Centre in February 2017 called “Accessing Your Intuitive Wisdom”.   This one is all about building your own intuitive awareness so you can tap into guidance for yourself and live your most empowered life.  Check it out here.    And I have also been guided to share a small online class, that is still very much in its early stages, but I can say that it will be about heart awareness.

Also if you signed up for Nicole Mathieson and Alana Helbig’s free soul alignment healing, it will be aired first on Tuesday December 27th.  Watch out for a link to that event in your inbox.

I am sooo excited to be sharing meditation and more in 2017 and I look forward to connecting with you in whatever way your guidance indicates is correct for you.

In the meantime, my prayer for you is that Christmas and the New Year are filled to overflowing with the goodies of peace, harmony, joy, relaxation and love, and that 2017 is the year you fully embrace living your life and loving your life.

Sending much love,

From my heart to yours,