I’m Cynthia Helbig and I’m a Life Designer.

Discover how to release stress and embrace a vibrant spiritually aligned physical life.  Amplify your own innate qualities of love, truth, wisdom and wellbeing.  Naturally align with your unique energy pattern as a spiritual being in a physical body.

Ready to start living the life you love?

Download my how-to-meditate pocket guide and receive a bonus guided meditation audio recording to use on any device at any time.

365 Days of Angel Prayers

Use this wonderful book on a daily basis as a tool to help maintain your divine connection with your spiritual support team.

Includes my own prayer for creativity on page 26.

Open your heart with meditation.

Gently connect with the grounding heartbeat of Mother Earth during my 10-minute guided meditation.

This channelled meditation uses healing white light to integrate, revitalise and realign your energies including your chakras, DNA and the endocrine system.

Meditation

Group meditation classes, afternoon retreats and powerful one-on-one sessions for stress relief, inner peace, healing and clarity.

Attunement

A non-touch energy technique that increases the radiant energies of self-love and self-empowerment

Bowen Therapy

A gentle bodywork technique to empower your body’s own healing resources for fast and lasting relief from pain and discomfort.

Reiki

The gentle touch of Reiki plugs you back into your vivacious life force energy, empowering your heart to follow its truth.

Chakra Bowen Therapy

A gentle bodywork technique to empower your body’s own healing resources for fast and lasting relief from pain and discomfort.

Life Coaching

Designed to help you release resistance, integrate aspects of your physical self and then move you into alignment with your sacred self.

Latest love from my blog

Cycles and Celebration

Tomorrow morning I am leaving for a much planned and long-awaited four week holiday overseas. It will be a chance to relax, unwind and enjoy a change of scenery, cultures and experiences. I am super excited, to say the least. Whilst I am away I am going to give myself...

Sacred symbols, empowered heart and the journey back to truth

A few years back I decided to re-name my business Empowered Heart.  The name encapsulated the energy and the learning from my own journey back to my heart.  I prayed it would resonate with others and energetically invite them to take a journey on the 'wild and...

Meditation – every body needs it

This week flew by just so quickly.  Has it been the same for you? My eldest daughter Candice and I enjoyed a coffee break and some delightful and meaningful conversation on Friday morning. Candice expressed her recent challenges with sleeping due to her heavy “to do”...